Episode 006: A full-bodied invitation to flex your faith muscle, cultivating trust asks us to strengthen our self-assured reserves and adopt the radical credo that our own life is on our side. In this episode, Bess and Sandy explore this sometimes seemingly elusive emotional state that we all crave more of, looking at how its development requires our complete presence and capacity to remember what can never be taken from us. The convo covers self-confidence building, how to handle moments of perceived groundlessness, and intimacy with the unknowable as an act of self-love. Love up on the invisible and let the road rise to meet you!
Inside your cosmic snack pack:
The Fixed Signs (00:12:30): The plush seasonal saturation points of the zodiac, leaning into Taurus, Leo, Scorpio, and Aquarius energy allows us to get “wide,” marinating in what’s here and building the bold belief that we won’t disappear.
The Outer Planets (00:25:00): Our initiation points into life’s evolutionary wildness, working with Uranus, Neptune, and Pluto, lets us get good with getting “moved” no matter what.
Mercury (00:35:28): Using this shapeshifting storyteller to treat trust work as a daily ritual, rewiring our stories about self-confidence and working our faith muscle in every moment.
The Tarot’s 8s (00:46:46): Using these swirling infinity loops of energy to get closer to what feels scary, putting our hands on life rather than stealing ourselves against it.
Hypnosis for Cultivating Confidence (00:54:44): A guided self-hypnosis for amplifying our confidence for the future through embodied visions of trusted triumphs from our past.