Episode 022: In a world gone wild with power moves, how can we plump our pillows for downy dreams? In this episode, Bess and Sandy tuck in between the silk sheets—using astro and tarot to soothe overwrought systems and restore allegiance to the sweetness of self. The convo covers recalibration of our currents, energetic protection, finding sanctuary, fears of failing to produce, and learning to value self replenishment. Unroll your sleeping bags and bundle up astro babies!
Inside Your Cosmic Snack Pack:
Sun Signs + The 6 Polarities (00:17:10): Using your Sun sign to restore your original shape and divine exactly what you have energy for; and working along the axis with your “opposite” sign to tap your bespoke blend of bedding down.
Venus (00:34:48): Revaluing the parts of us that are here to have fun with filling, and placing more pleasure in our calming cups.
9 of Wands, King of Pentacles, The Star, Queen of Cups (00:43:10): Exploring this tarot quartet to discover the elemental flavor we’re craving that will create most ease in this moment.
Hypnosis for the 7 Types of Rest (00:50:53): Engaging in a full-bodied practice that beauty balms every piece of you in need of nutritive nurturance.
Dr. Saundra Dalton Smith: https://www.drdaltonsmith.com/